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    歡迎來到善朝教育官方網站!

    善朝教育--中高考勵志演講領航者
    十三年打磨,只為呈現最好效果

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    從小自律的人,究竟有多厲害?

    發布時間:2019-06-20丨發布者: 丨 閱讀次數:206

    在前幾天播放的綜藝《我們是真正的朋友》中,大S曝光了自己的體重,令一片網友為之震驚,大S的自控力也因此登上了熱搜。

    5d0b5a41971a6.jpg

    她談到自己會控制體重。


    拍電影時,會把體重調到42公斤,拍電視劇或者主持節目,則會精確控制在44.4公斤。


    網友評論說:「請注意,大S用的是‘調’這動詞,而數字也精確到了0.4公斤,這已經不是簡單的體重控制了,而是達到了精準掌控的程度!


    早年間,大S因懷孕爆肥而不敢見人,還自嘲胖了的自己渾身散發著「慈祥」。


    于是,下定決心產后瘦身,連老公汪小菲都發博感慨她的超強毅力。 

    微信圖片_20190620180508.jpg

    隨后,大S的瘦身秘訣曝光。


    秘訣無非就是大家早已熟知的「管住嘴,邁開腿」,并沒什么新鮮之處。但令網友們驚嘆的是大S的執行力:運動不折不扣,飲食超額完成。


    原來,這一切都沒有捷徑可以走。即使是女明星,也要歷經苛刻地自控、痛苦地克制,以及同本能的搏殺。


    也正是這一份難能可貴的自律,讓很多人老生常談的常識,成為了大S的手中的秘訣。


    你持之以恒的自律,就是你的實力!


    如果我們仔細觀察就會發現,身邊那些學習成績不錯、有著巨大潛力的孩子,都很自律。


    美國總統西奧多·羅斯福曾說:「有一種品質可以使一個人在碌碌無為的平庸之輩中脫穎而出,這個品質不是天資,不是教育,也不是智商,而是自律。


    一個孩子學會了自律,將會受益終生。


    02


    很多媽媽都會這樣吐槽自家孩子:


    每天做作業都很費勁,一小時就能完成的作業,拖到睡覺才做完;

    不自覺,一會兒看書,一會兒想看電視,一會兒又分心去玩;

    一開始學習,就開始各種頭痛肚子痛、想喝水想上廁所。


    這樣的習慣,不僅不利于孩子的專注力,還加重了家長的陪讀負擔。


    兒童心理專家曲韻在《別讓所謂的散養害了孩子》中講過這樣一個案例:


    有兩個來自富裕家庭的孩子,一個16歲,一個18歲,共同特點是厭學。


    醫生深入研究后發現,這兩個孩子厭學的原因竟然和小時候一個共同的經歷有關:兩人幼時都學過很多才藝,但都中途放棄了。


    圍棋、鋼琴、素描……都是他們自己感興趣,并提出要學習的。

    父母請了輔導老師,學習了一段時間后,孩子突然不想學了,父母也聽之任之。


    有過多次半途而廢的經歷之后,孩子養成了隨心所欲的性格,無法自控、經常走神、容易放棄。


    這最終導致了他們長大后厭學,甚至放棄高考。


    不自律就是如此恐怖,它不僅會一天天腐蝕身體,還會一點點掏空大腦,讓人毫無還手之力。


    俞敏洪說:「沒有自我管理,人生難以變得更好。


    每個人的人生高度,和自律密切相關。


    我們常常憂慮孩子想到什么做什么,沒一點計劃性,往往不能有始有終。


    沒有天生就自律的孩子,自律的習慣需要父母從小培養。


    03


    去年夏天,一個爸爸帶著11歲的兒子環游世界上熱搜,他將錢包交給孩子保管,一路上的時間、路途計劃、吃、住全部交由兒子決定,爸爸的職責只是負責騎著摩托車帶他趕路。

    微信圖片_20190620180549.jpg

    他們長途跋涉,經過去全國15省,最終回到了福建老家。


    在外游玩的時候,孩子也沒有落下功課,每天利用晚上的時間學習、做作業。做完作業之后還會自己整理行李,規劃好第二天的路線以及記錄視頻日記。


    整個旅途中孩子學會了如何安排自己的時間,如何制定旅行計劃,并在實施時合理調整。


    這樣的高度自律,不是爸爸時刻督促的結果。而是孩子自動自發做出的結果。


    爸爸通過讓孩子親身體驗生活安排,讓孩子有自律意識去安排好自己的行程,這樣遠比言語說教高效得多。


    孩子未來的路需要自己走,沒有人能夠代替,要想孩子未來有更多選擇和機會,自律是必不可少的。


    孩子養成好習慣,變得自律,就是在解放孩子,也解放父母。


    我們父母要引導孩子,讓他們懂得自律是一種尋找內心平衡的最佳方式。


    通過培養孩子自律,讓他們擁有更多自由支配時間,擁有更加自由快樂的童年。


    魯道夫·斯坦納在《童年的王國》寫過,孩子實際上是一個觀察者。

    ↑上一篇:午休真的會影響孩子的學習成績?這些科學午休知識不可不知
    ↓下一篇:小學生賒賬百元買零食,家長怒砸小賣部:不跟孩子談錢,傷害有多大?

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